It’s easy to assume that attraction is purely a matter of looks. But looks are not everything to everyone. Sure, a handsome guy or a pretty girl are more likely to gain more immediate attention, but multiple studies reveal that the psychology behind attraction is the product of a more complex recipe. In fact, data indicates that almost 80% of people have motivations unrelated to how a person looks. If you really want to know how to attract someone, follow along as we dive deep into the science!

What does science tell us about how to attract a romantic partner?

1. Smile Like You Mean It

Smiling is a fundamental human gesture that plays a crucial role in social interactions, including romantic attraction. A smile can convey warmth, friendliness, and positivity, traits that are often attractive to potential romantic partners.

Research has consistently shown that smiling can increase a person’s perceived attractiveness. In a study published in the journal Cognition and Emotion, researchers found that both men and women were more attracted to images of people who were smiling compared to those who weren’t. This could be because a smile suggests that a person is approachable, a quality that can facilitate initial romantic connections.

But when it comes to how to attract a romantic prospect, not just any smile will do. A genuine smile, in the research community referred to as a Duchenne smile, can be particularly impactful. This type of smile involves not just the muscles around the mouth, but also those around the eyes, indicating genuine happiness and positivity. In contrast, forced or fake smiles may not have the same effect and can sometimes deter attraction.

The takeaway? Attending an event offered by a singles group that encourages laughter and smiles (like a comedy show or a fun outdoor activity) can potentially boost romantic attraction.

2. Find Commonalities

The role of similarity in attracting a romantic partner is a complex area of study within psychology and sociology. In this context, similarity refers to shared characteristics, values, interests, or life goals between two individuals. It’s often these commonalities that draw people together initially and help to establish a deeper connection as the relationship progresses.

Research on the similarity-attraction effect suggests that we are more likely to form close relationships with those who resemble us. A study published in the Journal of Personality and Social Psychology found that couples who shared key life values, such as views on relationships, family, and money, reported higher relationship satisfaction. This aligns with the scientific concept of ‘assortative mating,’ where individuals seek out partners who are similar to them in various domains, including personality, attitudes, and socioeconomic status.

When considering how to attract a romantic partner, being authentic and finding common ground can be a good starting point. Shared singles activities, whether it’s a hike or a cooking class, can foster connection and intimacy. Moreover, discussing important life values early on can help ascertain compatibility and alignment in long-term goals.

3. Interact Repeatedly

Proximity plays a vital role in romantic attraction, a phenomenon well-documented in psychological research. The proximity principle suggests that physical and psychological closeness can fuel attraction and lead to lasting relationships.

The idea behind the proximity principle is straightforward: the more we see and interact with people, the more likely we are to form relationships with them. This is often because repeated interactions can foster familiarity, comfort, and mutual understanding, all of which are crucial elements in attraction.

Proximity measures can take various forms as you plot out how to attract that person you have your eye on. Signing up for a number of mutually agreeable activities for singles allows for frequent face-to-face interactions. These interactions can increase familiarity and likability, leading to feelings of attraction.

4. Smell Good

The role of scent in romantic attraction is a fascinating blend of biology and psychology. A person’s scent can influence our perception of their attractiveness, often on a subconscious level. This is due to pheromones – chemical signals emitted by the body that can trigger social responses, including attraction.

Perfumes and colognes, designed to enhance or mask our natural scent, can also influence attraction. Scents like vanilla, musk, and certain fruits and spices are often rated as attractive. Notably strong or overwhelming scents are generally a turn off. Of course, unpleasant body odors can also deter attraction. These smells can signal poor health or low compatibility, leading to decreased interest.

When it comes down to how to attract a partner, scent plays a significant – yet often overlooked – role. Whether it’s the subtle influence of pheromones or the allure of a well-chosen perfume, our noses can guide us toward potential partners in surprising ways.

5. Share an Exhilarating Activity

Adrenaline, also known as epinephrine, is a hormone that the body releases in response to stressful or exciting situations. It causes physiological changes like increased heart rate, heightened alertness, and a surge of energy – symptoms that mirror those of romantic attraction.

This overlap isn’t coincidental. According to the Theory of Misattribution of Arousal, people can mistake feelings of physical arousal (caused by adrenaline) for romantic attraction. In a famous 1974 study by Dutton and Aron, men who crossed a scary suspension bridge (an adrenaline-inducing situation) were more attracted to women they met soon afterwards than men who crossed a stable bridge. This phenomenon has interesting implications for planning activities. Choosing an adrenaline-pumping activity, like a roller coaster ride or skydiving, could potentially boost romantic attraction.

However, it’s important to strike a balance. Too much adrenaline can tip over into discomfort or fear, which aren’t conducive to romantic attraction.

How to Attract Singles this Weekend

Tips about how to attract a partner wouldn’t be complete without the mention of resources like Events & Adventures, an activity club for singles offering over 30 distinct events every month. So put on that smile and choose an exhilarating adventure that will get you noticed. With locations in over 15 cities, thousands of vetted singles, and even opportunities to travel worldwide, you’re sure to find – and attract — the person you’re looking for.

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